FAQ
What experience do I need to start?
None is required, some of our best students have had no former grappling experience.
What are your expectations for me as a student?
Wear clean, proper attire for the class you're attending. Showering after class is highly recommended to prevent the spread of illnesses.Â
Gi’s are required for Gi class participation, however, we do have a loaner rack for those just getting started. No Gi classes will require a rash guard (Under Armour style) top, and shorts without pockets or zippers, for attire.
How long are classes?
Adult classes are roughly an hour duration, while youth classes are 45-55 Minutes.
How young do you start kids?
We start children at 6 years old. At 14 or older, they are asked to participate in the adult program.